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Joy gives good vibrations! When we experience moments of celebration and delight a burst of energy is released throughout our whole being; stirring the body, mind, spirit and emotions to wake up and live life. Joy is like helium; it cannot be weighed down, when we are filled with it we are lifted up above whatever might be trying to keep us down! Fear and doubt; huge contributors to illness, cannot co-exist with joy. Joy is an emotion powerfully infused to help ward off sickness and toxic thinking. King Solomon, known as the wisest king; reigning from 970-931 BC, is the one who said, “A joyful heart is good medicine”. This phrase literally means that joy causes good healing. Like sunshine, joy is resonating with healing vibrations.