Joy Centers

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Breathe and Be

“It’s as easy as breathing.” Have you lost your breath?  Are you running so fast that you’re out of breath; jumping from one project or thought to the next until the whole day has been eaten up?  How about slicing off a piece for peace? It can be easy to get so caught up doing that we […]

Immune Support for the Seasons

“Immune Support for the Seasons” by Dr. Morlan Recently at Joy Centers, we hosted a free Immune Support class for friends, family and members of the community. Attendees were informed with some excellent tips about ways to boost the immune system. I had some delicious tea with a splash of elderberry during our class. During […]

Joy gives good vibrations! When we experience moments of celebration and delight a burst of energy is released throughout our whole being; stirring the body, mind, spirit and emotions to wake up and live life. Joy is like helium; it cannot be weighed down, when we are filled with it we are lifted up above […]

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